Anyone remember Mike on Northern Exposure, The guy who lived in a bio-sphere home to keep him away from allegies, ??  (e.g…. the fact that there may have been some petro-chemicals floating on a disused arctic camp, floating on an ice berg, 240 km off the coast of alaska……. ) ( strangley went on to play a doctor in ER Hmm…   strange that )

ANYWAY, …  after this week I couldbe him…

I (finally) got the skin allergy test on tuesday that I had  been waiting for, for like 8 months …

The results….    well

1) I (may ) have a ( Potential ) allegy to the following

  Cats / dogs / trees / grass / dust ……

All air borne……….     And I am supposed to avoid these ???

2) Food chemical can not be tested due to there being too many , BUT Monosodium Glutomate, can make you feel very ill,

3) Work this week has been stressful, 2 redundancies, ( ever started to quickly look over your shoulder, repeatedly ???  )

Conclusion, cut down on the Glutamate , and stress…..     and live in bubble to avoid trees, and dust etc,

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 This weekend may have been not the best, for fore – mentioned reasons.

But I had several revelations which astounded me .

1) My daughter of 17 months has a crush on a cartoon character !

2) cheese has approx, 125kcal per 30g !!  ( depending on the make, and type )

3) my memory for forgetting to not have gravy on my sunday lunch !!

  1)    Yes my daughter has a crush on Tom off of Fireman Sam. !!  HOW!!!

  2)    I was trying to be healthy, but we had a bit of double gloucster cheese left, so i ate it, only to see on the pack that, the calories were staggering, ( I am vegetarian, I need cheese, )  But the 125kcal per 30g shocked me ! Mental note, stick to extra light spreadable cheese.

  3) A theory going around is that Sinus headache is caused by an allegy….   i know someone who has migraines, from eating products withhigh levels of monosodium glutamate,  This is in gravy, which i have on a sunday, mainly, and surprisingly I do get headaches on a sunday , Coincidence Eh ???

Due to the headache, i had to stay in , but a plus point was that I got to see Lost In Translation, everytime I watch it, I learn something new !!