There’s a lot written about cheese and chocolate causing headaches, and migraines.

Well as a vegetarian I eat cheese, i do not over eat it.

But here’s a little known fact,

If you get the start of a migraine, you know those sparkling or flashing lights that spread across your vision ?  Yeah, well eat some chocolate, and they will disappear in seconds…..   but take some paracetamol etc at the same time, because you will still get a dull headache.

Honestly this works !